Mine, (I'm so embarrassed to say aloud and even type it) is not washing my makeup off at night. I don't always do this, but it does happen.
Ohhh, how many times have we stayed up late working or studying or come home late from partying, knowing that we should
wash our face before bed, but we’re just too tired and lazy to? Our skin is also exposed to oil, dirt, and even pollution. So it's even
more important to wash your face in the evenings. Your skin needs to breathe when you go to sleep, but if it is covered in a thick layer of makeup, it can’t, right?? Leaving makeup can only lead to more inflammation that can generate free radicals and collagen breakdown. And just how many of us want to lose more collagen?!
Not only the skin gets affected by this process of neglect. How many of us wear mascara? How many of us don't do the best job of removing it? The eyes are the most sensitive yet most neglected in make up removal. Mascara makes eyelashes firm and inflexible. So, if you rub your eyes when asleep, you can break them easily. Do we really need to lose more lashes? I know I sure don't.
So girls let's make sure to wash those faces!!
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